Forrest Yoga & Myo-fascial bodywork intensive (24-27 Sep '15), Private bodywork 1-1 session (30 Sep '15)
Main themes include mental body entrapment, being ‘in your head vs in your body’, and using neck release variations for scalenes, suboccipitals through techniques like cross-fibre and micro-kneading
Looking at emotional holding patterns and kyphosis (round shoulders) investigating areas like pectoralis major and minor as well as rhomboids.
Spine health and the causes of lower back pain are explored, going into areas like sacroiliac, lower and mid-back erectors with pivoting vectors and tendon release
Tight hip flexors and psoas are one of the most common tension zones, understand how to use shucking and macro & micro cross-fibre techniques effectively
This is a great workshop for Yoga Teachers, Yoga Students with chronic pain, and Yoga Students interested in hands-on healing therapies. Learning Myo-Fascial Release Bodywork techniques will increase your confidence in hands-on assisting in group classes while enriching private one-on-one yoga sessions for your students.
24, 25th Sept - 10am to 5pm
26, 27th Sept- 11am to 6pm
Single Drop in - S$84 each day
Brian Campbell is known as the “Yoga Teacher with Healing Hands.” His passion is to teach people how to use Bodywork and Yoga to relieve pain. Brian has taught Forrest Yoga & Bodywork for the past 12 years throughout the United States, Canada, Asia, & Europe. He is a “Guardian Teacher”, the highest level of distinction in the Forrest Yoga System. He is the designated Mentor Teacher for all of Southern California and parts of the southwest United States. Brian continues to maintain a nourishing and collaborative relationship with his first Yoga Teacher, Ana Forrest.
Brian is also a Certified Massage Therapist with 15 years experience specializing in treating pain. He was a Lead Instructor at the Shiatsu Massage School of California in Santa Monica from 2006-2014, teaching Anatomy & Physiology, Pain & Orthopedic Evaluation, Deep-Tissue Massage, and Advanced Myo-Fascial Anatomy & Treatment Courses. Brian trained under the tutelage of Bodywork Master Dr. Vincent Medici from 2001-2009 and considers these years of Hands-on Training the foundation in his approach to resolving pain.
For further enquires, pls email email@example.com
[ Thu ] - [ Sun ]
10:00 AM - 6:00 PM SGT
Full workshop - early bird 10% off SOLD OUT $820.00 Full workshop SOLD OUT $912.00 Morning intensives only SOLD OUT $320.00 Single drop-in (Full day) SOLD OUT $238.00 Single drop-in (Morning intensives only) SOLD OUT $84.00 Private 1-1 bodywork (pls email to confirm timing) SOLD OUT $220.00
- Venue Address
- 8 Claymore Hill Road #01-03, Singapore 229572 Singapore
Nearest MRT: Orchard (Shaw Centre exit) Next to The American Club; in between HSBC Bank and The American Club along Claymore Hill Road, near Shaw Centre.
Directly behind DFS Building & Royal Plaza on Scotts Hotel on Scotts Road.